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This is my second purchase of these. My nails grow like crazy now. I haven't noticed much of a difference in hair growth, specifically, though. It's been 4 months, and I take them about 4 days a week. No breakouts or headaches were noted. I usually have both issues when taking MSM and/or Biotin.
Awesome vitamins. This is my second purchase, I've already been taking them for a month, and I don't want to stop! They have made my fingernails stronger and my hair fuller. I'm quite pleased with them. I would highly recommend these vitamins. I researched a lot of hair, skin, and nails vitamins, but I chose these for the natural ingredients and the one-a-day capsule, not two or three like some labels I've read. Try them, you won't be disappointed. I purchased them at the full price, just sharing my honest opinion.
My doctor recommended Biotin for my hair and nails, and I read customer feedback and thought this one was a good choice. After getting my blood work done, I wondered why my B12 level was high, and I didn't realize there was B12 in this product. I am now taking Biotin and hoping my next blood panel is normal.
I tried different types of hair vitamins, including some more popular ones, such as hairfinity, and this one far exceeded my expectations. I love that you only have to take 1 pill a day, there are 90 pills, so it lasts for 3 months, it does not break you out (my skin is sensitive, and I've had that issue in the past), it's cheap, and most importantly it works, and you see results pretty quickly. My hair was at a standstill, and this helped so that I could finally start to see my hair push through its normal length. My hair is definitely stronger and longer, which I love. This is definitely a staple in my regimen!
My doctor recommended these. I used this for 90 days and noticed increased nail and hair growth, especially my eyelashes, which are usually very thin and short. Even though I haven't been so good about taking my vitamins daily for the past month, I think this might still be in my system because my eyelashes still look nice. I will continue using this vitamin as I have seen a difference.